Do you know how to get acne marks? Everyone's physique and skin have many differences, and they always encounter different problems at different times. If you want to be troubled, you should fully understand it. Let's take a look at how to go. Acne print it. How to eat acne and eat more green vegetables to eat more green vegetables, Chinese medicine has "cyan into the liver", green food can benefit liver circulation, metabolism, but also eliminate fatigue, soothe liver stagnation, eat more dark or green The food can play the role of nourishing the liver and protecting the liver. Not partial eclipse, no picky food, no anorexia (hehe believes that it is not a child, there is no need to stop the mouth - want to eat fried also anyway). Regular rest. Irregular rest, often staying up late, can easily lead to endocrine disorders. So try to sleep as much as possible at 23 o'clock. It is best to rest for about half an hour at noon. Exercise Multi-sports contribute to good health and speed up the metabolism of the body. The average person's metabolic cycle is 28 days. More exercise can speed up the excretion of toxins in the body and help the acne. Washing your face with white vinegar Each time you wash your face, put a small bowl of water, add a few (about two tablespoons) of white vinegar, pour into the water and mix thoroughly, pounce on your face, or simply immerse your face in warm water. Then pour off the water and start the normal washing process. White vinegar skin rejuvenation: White vinegar and water are matched in a ratio of 1:3, which can be separately packed in a mineral water bottle. After washing your face every morning and evening, gently pat the white vinegar on your face with your palm, do not use too much at a time, just a little bit. You feel that the whole face is wet. Occasionally, you can wash your face with this water. I insisted on using it for 1 week, and it had an effect. The skin was very tender, not so long, the peas were light, the skin was not oily, and the pores were reduced. Read more: Eat apple acne Mix fresh apples into a paste with a blender, apply to the face for 30 minutes, wash off with salt water, not only will feel very refreshing, but also make the skin white and tender. Sticking to a month can effectively eliminate acne.