When is the hot day hot shower? Basic information: Female 27 years old Condition description: [123 I usually work very busy, easy to backache, recently in the summer, the weather is particularly easy to sweat, go back to wash a hot bath every night, I feel that sleep improved a lot, but listen to friends said summer is not suitable for washing at night Hot bath, should be washed in the morning, I don't know if it is true. It is very beneficial to take a hot bath in the summer in the summer. The fatigue of the day and the expansion of the capillaries will produce a lot of oil, and the hot bath can improve the blood circulation, which is very good for improving the quality of sleep. Helpful, in addition to taking a hot bath in the morning can also help to cheer up, the day will be more refreshing.